Learn the Art of "Hybrid Resistance" Training at Hybrid Resistance.
 
Save yourself trial and error with a simple one-hour consultation designed to answer any specific questions you may have regarding fitness programming and sports nutrition.
 
Whether you're curious about incorporating resistance bands, sliding benches, or suspension trainers into your home fitness routine, or need personalized nutrition tips, I've got you covered.
 
My professional guidance ensures you get the most out of your workouts and achieve your fitness goals efficiently. Book your consultation today and experience a smarter approach to fitness.
 
I don't push long term commitments or guilt trip you into NEEDING multi sessions. Truth is some people only need a nudge in one direction and others want more of consistent check in. If the latter is you, I do offer discount rates if interested. 
 
Once you purchase, a questionaire / waiver will be emailed to you and I will get in touch to set up a call or zoom meeting.